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Happy Dieter is your resource center for starting up and managing your own Weigh 2 Go! weight loss support group.
Need to lose weight, but having a hard time doing it on your own? Start up your own Weigh 2 Go! weight loss support group and get the encouragement and accountability you need to be successful. Forget supplements, injections, and other quick-fixs that can be dangerous and ultimately lead you back to where you started. Healthy eating and exercise is the key to permanent weight loss, so round up your friends and start losing weight today!
Happydieter.com give s you all the resources you need to help you start up and manage your own Weigh 2 Go! weight loss support group: informational programs, contest ideas, meeting agendas, and many more tips!
Encouragement
Losing weight (and keeping it off!) can be hard work, so getting support and encouragement from weekly Weigh 2 Go! meetings can help make things a little easier and a lot more fun. No matter how much weight you need to lose (10 lbs, 50 lbs, or more), we are all focused on the same goal of getting healthier and shedding excess pounds. Interactive meetings allow members to share their goals, challenges, and successes with each other each week. With Weigh 2 Go!, you can count on the support of others and know they will be there for you each step of the way.
Accountability
As part of the Weigh 2 Go! program, members will weigh-in once a week. These weigh-ins are done individually and are completely confidential. However, during our weekly roll call at meetings, members are asked to share how much weight they have lost or gained over the past week. Knowing that you will be weighing in once a week can help you make wiser choices throughout the week.
Fun
Contests and incentives help keep things fun for members. These contests are completely voluntary, but are proven to help motivate members to keep on track with their weight loss program. They also help members focus on key behaviors that will help them be successful (i.e. exercising, keeping a food journal, drinking enough water, etc).
Click here to learn about Cathy’s background and passion for helping others achieve their weight loss goals.
